Air Fryer Chicken Thighs
These Air Fryer Chicken Thighs are super crispy! If you have a busy night and need dinner in less than 30 minutes, this is the recipe for you!
Servings 4 servings
Calories 256kcal
Cost $3
Equipment
Ingredients
- 4 chicken thighs
- 1 tsp oil olive (not extra virgin), canola, vegetable
- 1 tsp Salt or to taste
- Black Pepper to taste
Instructions
- Dry chicken thoroughly with paper towels.
- Brush both sides with oil.
- Salt and pepper both sides of chicken. Place on basket of air fryer skin side down.
- Preheat Air Fryer to 350°F/175°C for a couple minutes.
- Place chicken in preheated air fryer for ten minutes.
- Carefully remove from air fryer. Flip chicken over.
- Air fry for additional 10 minutes.
- Temp the chicken. Pieces should be 165°F/75°C. Larger ones may take an additional couple of minutes.
Notes
- Recipe based on cooking time with a Cuisinart TOA65. Other air fryers may need to adjusted for time. Air fryers have different wattages so may cook differently.
- Optional herbs and spices that can be added to chicken.
- cumin and chili powder
parsley, sage, rosemary and thyme ♫ ♪
curry powder and cumin - These chicken thighs can be refrigerated for up to 3 days.
- Reheat chicken by placing in oven, skin side up, for about 10 minutes, to recrisp.
- This chicken can be frozen, once cooked and used in other recipes.
- Always thaw in the refrigerator.
- Do not skip drying off the chicken! The skin will not get crispy if you don't.
Nutrition
Calories: 256kcal | Carbohydrates: 1g | Protein: 18g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 111mg | Sodium: 668mg | Potassium: 232mg | Vitamin A: 88IU | Calcium: 9mg | Iron: 1mg