Entree | Farm To Table | Healthy Recipes

Easy Spanish Rice with Ground Beef

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Need a super easy meal to make on a busy weeknight? This Easy Spanish Rice is just what the doctor ordered! It is so flavorful and I add a zucchini to bump up the veg in this one pan dish!

Easy Spanish rice heaping in gray bowls with cornbread.Pin
Spanish Rice

This Easy Spanish Rice is a one pot meal for even your busiest work day dinner! Add zucchini to this Easy Spanish Rice to help you get your 5 servings of veggies per day!

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You know when you have had “one of those days”? Those days when you wish you had stayed in bed because just about everything that could of gone wrong, did?

It’s days like that when you need to have super easy, 30 minute meals in you arsenal! This is one of those meals! One pot, 30 minutes, super filling, low calorie and delicious!!

What you need

  • ground beef- or use chicken, turkey, pork or venison
  • onion- diced
  • garlic- finely minced
  • zucchini- cut into chunks. Use a small to medium zucchini
  • chili powder – any combination of chilies will work.
  • cumin – ground
  • coriander – ground
  • rice- use any long grain rice that you like. Uncle Ben’s long grain is a good choice.
  • salt
  • pepper

How to make easy Spanish Rice

  1. So the method couldn’t be easier. You just need to chop the onion and garlic.
  2. Then get it into your saute pan to saute for a few minutes with a bit of olive oil.
  3. Cut the zucchini in chunks however large you would like them.
  4. Add them to the pan with your ground meat.
  5. Add the tomatoes, water and spices. Combine. Cover the pot and bring it to a boil. Then reduce heat to a simmer. Cook for 20 minutes, or so, depending on rice. Follow the time on the package instructions.
process - onion and garlic chopped on board. Added to pot, zucchini chopped. Browned meat and zucchini with spices. Tomatoes and rice added.Pin
Two bowls of spanish ricePin
Photo Credit: Binky’s Culinary Carnival.

That’s it! You are ready to eat! Serve with a nice salad for some added vege!

I serve this with whatever toppings I have in the house. Sometimes grated cheese, chopped scallions, pickled or fresh jalapeños.

Really, anything you put on tacos can go the Spanish Rice. Shredded lettuce, chopped tomatoes, avocado, even sour cream will work. I always add a bunch of hot sauce, or my Nuclear Hot Pepper Relish!

easy spanish rice in gray bowls with cornbread.Pin

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Enjoy! And have fun cooking!

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Spanish rice with ground beef and zucchini in a blue bowl.Pin

Easy Spanish Rice

Need a super easy meal to make on a busy weeknight? This Easy Spanish Rice is just what the doctor ordered! It is so flavorful and I add a zucchini to bump up the veg in this one pan dish!
See Step by Step Photos Above!Most of our recipes have step by step photos and videos! Also helpful tips so that you can make it perfectly the first time and every time! Scroll up to see them!
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Course: entree, Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8 servings
Calories: 306kcal
Author: Beth Neels
Cost: $3

Ingredients

Instructions

  • Heat olive oil in pan. Add onions and soften a few minutes. Add garlic, zucchini and meat and saute until meat is cooked through. 
  • Add tomatoes, spices and rice. Heat to boiling. Reduce heat, simmer 20 minutes, or according to package instructions. 
  • Serve with cheese, lettuce, tomato, avocado, hot sauce, or my Nuclear Jalapeno Hot Pepper Relish!
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Video

Notes

Rice should be cooked to soft texture, with no crunch left. 
Always reduce heat to low temperature when cooking.
I find the best rice for this recipe is Uncle Ben’s
 

Nutrition

Calories: 306kcal | Carbohydrates: 35g | Protein: 13g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 40mg | Sodium: 722mg | Potassium: 486mg | Fiber: 2g | Sugar: 3g | Vitamin A: 485IU | Vitamin C: 11.5mg | Calcium: 59mg | Iron: 3mg
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Originally Published June 1 2018

6 Comments

  1. Hello , I always add rice to hot oil first cooking the starch just keep stirring it till rice turns a slight color. then ad other ingredients , Stir to combine. bring to a simmer cover and in 15 t0 18 minutes remove from heat and do not remove lid don’t even peek let set 8 ta 10 minutes remove lid and fluff with a fork ,,,,yahooo no clumps yummy great.

    1. I like sauteing the rice first. too. I do it both ways, depending on what I am making. Thanks for your comment!

  2. This looks like just what I need for dinner tonight! I did have one of those days! Thanks for the inspiration!

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